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¡Deja de refunfuñar! (Psicologia Y Salud (esfera)) (Spanish Edition), by Christine Lewicki
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Cómo liberarte de todo aquello que te impide disfrutar
Un libro para no amargarle la vida a los demás, reprogramarse hacia el cambio y aprovechar el presente
Más de 40.000 ejemplares vendidos en Francia
Una persona refunfuña de media entre 15 y 30 veces al día. Si ello resulta insoportable para su entorno, al final también lo es para uno mismo, porque termina siendo frustrante, molesto, cansino…
La autora de este libro, que ha vendido más de 40.000 ejemplares en Francia, ha logrado superar con éxito la apuesta de dejar de quejarse durante 21 días consecutivos. Un desafío que propone ahora a los lectores para que consigan no amargarle la vida a los demás, reprogramarse hacia el cambio y recuperar la serenidad y ¡el placer de vivir!
Los que se quejan para destacar
Aceptar que somos imperfectos
La importancia de no dramatizar
Ejercicios para dejar de refunfuñar
Un eficaz método en cuatro fases para transformar tu cotidianidad
- Sales Rank: #1132001 in eBooks
- Published on: 2012-09-04
- Released on: 2012-09-04
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
Deja de refunfuñar(Psicología y Salud(esfera).
By karlos Saldaña
Me gusto por que me parecio que era para mi, me di cuenta que siempre nos quejamos de algo(quizás por costumbre, o por estar de acuerdo con los demás.
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